Urap

This is an Indonesian dish which is very delicious and non fattening. Not suitable for confinement because the bean sprouts and kangkong are cooling.
















Pound the garlic, shallots, red chilli and green chilli padi. Add a little assam juice and salt.








In a wok, fry the pounded ingredients until fragrant. Add one packet of fresh grated coconut and mix thoroughly. Remove and keep aside. The mixture can be frozen for use at a later time.

Blanch the bean sprouts, long beans and kangkong.




Put the vegetables and coconut mixture into a large bowl and mix thoroughly. Serve with rice.